Stepping out in a bikini or a pair of shorts this summer does not have to be a traumatic experience if you devise a plan to shed those excess pounds and defeat the winter muffin top.
5 Core-Sculpting Moves for Ski Season
A strong core is equally as important as strong legs when skiing or snowboarding. Check out our 5 favorite moves to strengthen your core.
Shape Up, Snow Bunnies
As summer draws to an end, it’s time to start getting in shape for the 2012-2013 ski and snowboard season.
Getting In Shape For Ski and Snowboard Season: What You Need To Know Before Getting Out There
After a long summer of beach days and happy hour margaritas, it’s time to get in shape for ski and snowboard season!
