The Power of Female Companionship

Find out how female friendships are beneficial to you–in other ways than just being fun!

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What to Pack for a Camping Trip in the Mountains

Leaving soon for a mid-summer camping trip in the mountains? Find out what clothing items are essential to keep you warm and comfortable while you live outdoors.

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How to Stay Fit While Traveling

Summer means vacation and travel, which also usually means fast food and unhealthy lifestyle habits. Don’t fall into the usual vacation trap–follow our tips to stay healthy on your next trip!

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Healthy Recipes for July 4th

July 4th is almost upon us! What are you going to bring to the cookout? Here are our suggestions for some quick and healthy recipes that will impress your friends and family–and won’t make you feel guilty.

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Cures for Skiing Withdrawals

Are you depressed about your skis or snowboard being stowed away in the dark, dingy basement all by their lonesome? We’ve got some great ideas for cures for your skiing withdrawals.

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