Women Athletes in a Man’s World

Women have come a long way in the world of sports. Read about some of our favorite women athletes and the way they overcame gender stereotyping.

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The Only New Year’s Resolutions Worth Making

This year, we are shifting our focus to the smaller things that can add up to make a major, lasting impact on overall health and happiness. Here are our suggestions for attainable goals in the year 2015 to make it your year!

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How to Not Let Stress Take Over Your Holiday Season

Stressed with your major to-do list for the holidays? Follow our tips to help make your holiday season less stressful, and more cheerful.

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Alpine SUP

Have you ever tried stand up paddleboarding? How about paddleboarding on an alpine lake above tree line with an elevation of 12,000 feet? Check out my story about Alpine SUP, my alpine paddleboarding project, and how it all got started.

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Five Low-Key Ways to Enjoy Fall Outdoors

Don’t let fall’s cooler weather trap you indoors. Read about our favorite ways to get outside and enjoy it, before the season ends!

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