Are you crafty and looking to help?

Are you crafty and looking to help?

  Usually, I would talk about women’s ski clothing or something winter-related, but currently, times are a bit different. I find myself asking “what can I do to help?”…I found a solution that worked for me. During these times we rely on each other for help, but due to the circumstances, we must stay 6 […]

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Alpine SUP

Have you ever tried stand up paddleboarding? How about paddleboarding on an alpine lake above tree line with an elevation of 12,000 feet? Check out my story about Alpine SUP, my alpine paddleboarding project, and how it all got started.






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Why It’s Important to Travel…At Least Once A Year!

Sari, casado, Farofa…what? Exactly. The world is waiting for you to explore it.






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Reasons To Start Running Today!

TODAY – not tomorrow, nor the day after that – is the day you put on your sneakers and go for a run. Running one mile a day can completely change your mind, your health, and your attitude.






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V-Day

Valentine’s Day was always a woman’s holiday. But what if Valentine’s Day was much more than a box of chocolates or a dozen roses…what if a group of women and girls joined a movement together to end violence? Would you be a part of V-Day?






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